Daniel Clough
12-22-2005, 05:36 PM
Maki explains why certain triceps exercises are more effective than others. Learn which top 5 movements will increase the size of the Triceps.
http://www.wannabebig.com/article.php?articleid=245
Enjoy :)
Daniel
http://www.wannabebig.com/article.php?articleid=245
Enjoy :)
Daniel