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View Full Version : Get Stronger One Rep At A Time By Mike Mahler - March 7th 2005

Daniel Clough
03-07-2005, 01:38 PM
Its often easy to focus too much on the larger goals without realising that getting stronger one rep at a time is still moving to that larger goal. Mike reminds us of that!

You can find it at: http://www.wannabebig.com/article.php?articleid=202

Discuss and enjoy!
MM
03-07-2005, 01:51 PM
Bad link?
MM
03-07-2005, 01:51 PM
Correct link = 202

http://www.wannabebig.com/article.php?articleid=202
MM
03-07-2005, 01:55 PM
Actually, that's really interesting: decreasing the time between one rep sets until you can increase the weight rather significantly.

Good article.
Daniel Clough
03-07-2005, 01:58 PM
argh my bad... fixed.
Nick Hatfield
03-08-2005, 07:22 PM
I liked this article alot. It was clear, concise and to the point, not skipping around and being bothersome. I will defintely try this sometime. Good article mike.