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Spectre
05-07-2004, 05:28 PM
This site seems cool, figured I can get some tips and some other types of routines to liven up my workouts. Trying to get lean for the summer. Im about 5'11 and 191lbs, I figured that I've got enough bulk on me right now, so all that's left is to tone up some.


Oh and Southern Beast whayes^ :dj:

Southern Beast
05-07-2004, 05:32 PM
Not much hurr, whayes^ with you, Spectre?

Maki Riddington
05-10-2004, 06:08 PM
Sup, good to have ya here.

DoUgL@S
05-21-2004, 05:45 PM
You got a good base. A couple more months on this site and you'll stop using the phrase "tone up." Welcome and good luck.