THANK THE LORD i found this site

[rapidshoter]

When i started training on january with my freind .... all i used to do was dips and chinups whilst he used to do mad chest excercises.

2 1/2 months down the line i found this site .... and it has helped me a great deal, not only in diet wise but training as well.

If it was'nt for this ****, i would like be eating like 2 meals a day and overtraining like mad.

GOOD WORK TO THE MODERATORS AND PEEPZ ON THIS BOARD

[ElPietro]

Congrats on your success. :thumbup:

[TheGimp]

I'm glad you found enlightenment :)

[Stephen Riddington]

WBB is always someone else's Nirvana. :)

BTW: Welcome to the boards!!!

[Saint Patrick]

God bless WBB.

[AllUp]

It is the n00bs holy-grail.
It schooled my ass. :p

[Reinier]

:)

[ecliptic]

you're welcome.. you know, i do what i can.. with all my advice (or lack thereof) :)

Anyway, yeah people can learn alot from this site, and I sure as hell did..

[Maki Riddington]

Welcome, welcome!!! This board is addictive, watch out!

[Spartan936]

Yay for wbb! It is addictive, but wonderful, no wait, stupendous!

[STUNT101]

yeap Stupendous!