Bodybuilding Virgin (almost)

[Soundmagus]

Hello All.

Ok i have decided to join this forum as i recently aquired a York 925 training bench. Here are some of my familiars :

- Name Mark
- Age 32
- Gender Male
- Location London, UK
- Background (job, education, anything else interesting) Student of Music Technology, practitoner of Etheric Boxing.
- Training experience (if you have any that is) None what so ever, hence i am here :cool:
- Any Interests Music Production, Kung-fu, Weight Training now.


thanks and i look forward to meeting u all.

cheers

Mark

[Soundmagus]

I forgot my details.

Height 5`8"
Weight 60 Kilos
Bad Habits : Terrible diet,eat nothing hardly, find it difficult to eat large meals consistantly.

I would like to get to 90 kilos by the end of the year.

thanks

Mark

[JD77]

Good luck with your goals. Start forcing some food down and you may find you'll like it.

[Maki Riddington]

Good to have ya around these parts.

[rookiebldr]

Hi Mark. Bulking does the body good.

[Veritas]

60 -> 90 Kilos! Wow, that would be quite something. Just don't be discouraged if you get a lil chubbier along the way! You can always lean down afterwards.

[Anthony]

Start increasing your calories gradually to let your appetite adapt.

[fen2zla]

:whazzup:

Welcome!

[Matt-itude]

yeah 60->90 is a little bit much

try to aim for about 75 kg because i read you can only put on about 23lb or muscle in a year. so thats about 10 kg.

just keep training and getting the protein and calories

[PeterParker]

hello and welcome to WBB